Natural Body Care

 

You must be aspiring for a sound health and a good skin and thus go for various body care treatments. Previously only women used to be more conscious then men but now situation has completely been changed. Lately everybody both men and women are very much conscious about their health and body and regularly go to the fitness centers and beauty salons.

To make your body fit and skin healthy you have to make certain changes in your life style. A healthy and balanced diet helps reduce many health and skin problems. Also a regular skin care should be done properly in order to keep them glowing and problem free. A lots of body care products are available in the market but only some of the brands maintain their quality. Thus before choosing any brand, you must go for a little bit study and research. For overall fitness physical exercises on a regular basis is essential. Yoga also helps to decrease many problems. 

Skin care

It really matters a bit whether you have a darkish or whitish complexion but a glowing and healthy skin always makes you charming and attractive. To have a healthy and glowing skin you must follow certain health care rules, such as washing hands and face with a mild or herbal soap, applying moisturizer after washing them etc. Also you should go to a salon for a regular facial treatment. Nails should also be taken care properly and manicure as well as pedicure must be done once a month. You can also go for some homemade masks which you can easily prepare with your kitchen ingredients. Some are as follows:

Take one tablespoon lime juice, one tablespoon curd and a pinch of turmeric powder. Make a paste and apply it your face. Leave it for ten to fifteen minutes and then wash the face with lukewarm water. Do it at least three days a week and you will have a magical charm in your face within a month.

Squeeze out juice from a cucumber with the help of a mixer and mix it with one teaspoon honey and apply on the face. Leave it for five minutes and wash it with regular water. You can do it regularly to get an early result.

OTO BodyCare

If you are figure conscious but can’t carve out time to go to any fitness center then you can make a petite gym in your home with OTO’s fitness equipments. They are just awesome. As we all know, OTO BodyCare is famous for producing top rated health care machineries and equipments. OTO Monitoring and diagnostic equipments, fitness equipments as well as therapeutic machineries are gaining popularity world wide. OTO has launched several outlets in Malaysia, Hong Kong and Singapore.

Superdrug body care products

If you are looking for branded products then must visit a Superdrug store. Superdrug is one of the leading cosmetic retail stores in the United Kingdom. This organization has a number of outlets in several parts of UK. Superdrug always sales reputed and branded body care products and of all Nivea, Colgate, and Palmolive products are the most popular.

Beauty tips for healthy body and skin

• Try to avoid fast food and eat lots green vegetables and fruits. You can also go for steamed food. Also eat some dairy products including yogurt and paneer.
  
  
• Always apply sunscreen lotion or sun block cream before going out.
  
  
• You must go for a little bit workout or yoga on a regular basis. It will keep you fit and fine.

Care for Lips

Care for Lips

Treat Dark Lips and Chapped Lips!
To get nice and beautiful lips:
A beautiful smile lights up a day. It makes your face more beautiful and lively. Your lips are the most important and exquisitely sensitive part of your body. And therefore you have to take special care of your lips. 

The common lips problems are:

* Dark Lips
* Cracked lips

1) Dark Lips:
You will be surprised to know that our lips unlike most part of our body do not have any melanin pigment to protect them. Lips are covered on the outside by a thin layer of skin and on the inside by virtually transparent mucous membranes.
Therefore it is necessary to take care of our lips and to eat well-balanced food and lots of fruits.

If you have dark lips you have to do the following………

* Eat plenty of fruits and vegetables.
* Stop smoking.
* Avoid lipstick.
* Apply a layer of oil and leave it on for several hours. Best apply before going to bed
* Mix coconut oil and almond oil in equal quantity. Apply a coat of this on the lips and leave on overnight. This has to be done daily for at least two weeks for best results.
* Massage lips: Every night with a mixture of 1/2 tsp. Glycerine and 1/2 tsp. Castor oil with 1/2 tsp. Lemon juice and leave overnight.
* Apply cream from curds with saffron on your lips.

2) Cracked Lips:
Lips do not produce oil like our skin, because they have no oil producing glands. The skin on our lips is actually mucous membrane, so for them to remain smooth and chap free is a bit of a challenge. The most common cause of cracked lips are allergic reaction to cosmetics, skin infections, extreme weather conditions like excess sun and wind exposure, biting of the lips or a vitamin B deficiency.

If you have cracked lips you have to do the following………

* Protect the lips from weather by applying heavy plain cream.
* Avoid licking your lips.
* To cure dry chapped lips apply peanut butter or coco butter to your lips before going to bed.
* Grind rose petals with cream on the top of milk and apply on lips to cure the cracked lips
* Take vitamin B, C foods in diet.
* Mix 2 drops of glycerine with 1 tsp of cream on the top of milk and apply to lips to cure the chapped lips and keep overnight to get smooth and shiny lips.
* Mix equal quantities of nutmeg, turmeric, and fresh butter and apply to lips.
* Hot water fomentation, followed by a mixture of Vaseline and honey applied on the lips at least thrice a week will prevent lips from chapping.
* Lips should be moisturized and exfoliated. Exfoliate lips with your gentle facial scrub using a toothbrush or just the tips of your fingers. You can make a paste using baking soda and water to exfoliate lips as well. Work it for a minute and then rinse with lukewarm water.

General Care for lips
* Apply cold cream or moisturizer or lip balm before applying lipstick.
* To get natural pink lips apply beetroot juice before bed.
* Grind rose petals and apply on lips to get smooth pink lips
* Apply menthol based lip balm and take an old brush and brush gently on lips (don t rub too hard, because lip are very sensitive) to get rid off chapped lips.